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Noted Nest

The Power of Mindset and Energy: A Simple Truth for Everyone

By Padma Sai Salil



Have you ever noticed how your day changes depending on how you feel when you wake up?  That’s because the energy we carry, the mindset we choose, shapes everything we do. I’ve  always believed that life isn’t about being perfect or always getting things right. It’s about  showing up with the right attitude, trusting your vibe, and getting things done when you want to.  I’m a carefree person. I don’t stress about every little thing. But when it comes to something I’ve  decided to do, I make sure it’s done. It’s not magic, it’s the power of believing in yourself and  the energy you carry around.  


Imagine your mind as a radio. The thoughts you have are like the songs you play. If you keep  playing upbeat, positive tracks, you’ll feel good and motivated. But if your playlist is full of  negative, gloomy tunes, it’ll drag you down. That’s why it’s so important to choose your  thoughts wisely. When you think, “I can’t do this,” you’ve already lost half the battle. But when  you tell yourself, “I’ve got this,” something amazing happens. Your body and mind align to  make it happen. It’s not about being overly confident—it’s about believing in possibilities.Have  you ever walked into a room and instantly felt the mood? Maybe it was buzzing with excitement,  or maybe it felt heavy and tense. That’s the power of energy. The same happens with the energy  we give off. When you carry positive energy, people notice. It’s contagious. It also makes you  feel unstoppable. On the flip side, carrying negativity can block you from seeing opportunities  right in front of you.  


I believe in one simple rule: If you believe you can do it, you will. If you don’t, you won’t. It’s  not just a saying; it’s a way of life. Belief sets the tone for action. If you can convince your mind  of the possibility of something, you will find a way to get it done. Does that mean you never fail?  Of course not! Failing's part of the process! The trick is to learn, adapt, and then keep on moving  forward with similar belief and energy. Take small examples from daily life. Studying for a test,  for example, can really be daunting. But if you think you can focus on one thing at a time, it  suddenly becomes manageable. Trying a new sport or hobby might seem intimidating at first, but  believing that you can learn opens doors to improvement. This can work regardless of age. Either  you are a kid who is figuring out a school project, a teen planning your future, or an adult with a  lot of responsibilities, your mindset is your greatest tool. Life is not easy, but it's all about how  you approach it. Carry the right energy. Believe that you can handle everything. Have faith in  your vibes because it's never about being great; it's about coming with the right mindset to the  table. When you believe in yourself, you somehow create your own magic. That's a power no  one can take away.


By Padma Sai Salil



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